There are more products than you are probably aware of that we have sitting in our kitchen right now that can be enhancing our beauty. One of the best that you can find is honey. Honey contains a host of essential vitamins and minerals, such as: calcium, copper, iron, vitamin B6, niacin, pantothenic acid, thiamin, zinc, potassium, sodium, riboflavin, antioxidants.
For centuries honey has been used as a form of natural medicine. For example, an old wives tale states that honey can actually help with arthritis.Honey can be made into a paste that can heal aching joints, and adding it to your tea or any food can help reduce the bad cholesterol in your system, it can sooth sore throats and it can help cure the common cold. For anyone suffering from digestive issues, honey has also been known to help treat and manage indigestion, upset stomachs, gas and diarrhea.Honey is also believed to be a natural cleansing agent for our bodies, so it helps flush out toxins that can cause us to be overweight and age quickly.
QUICK RECIPE TO INCREASE THE HAIR’S ELASTICITY
If you have hair that tends to break easily, try this quick recipe to increase your hair’s elasticity. Take some honey and buttermilk, and mix equal parts together. Apply to your hair and use as a rinse to keep it feeling soft and beautiful.
Honey is also often used for our hair and skin. Honey has what is referred to as “natural humectants” that help draw in and retain the moisture in our hair, meaning that it is a great tool for anyone who has dry or damaged hair. To add honey to your hair routine, you can start off by simply adding some honey to your hair conditioner. The hair conditioner will also help the honey rinse out better than if you were to apply only honey directly to your hair. The conditioner will also help allow the honey to better penetrate the shaft of the hair, allowing the honey to moisturize and soften the hair.
QUICK RECIPE FOR NATURALLY LIGHTENING YOUR HAIR
If you want to have lighter tresses, you can do this easily and naturally by mixing honey and lemon juice together. After a month or two, you will see that your hair is noticeably lighter, all without causing any damage to your hair.
Honey was used by Cleopatra centuries ago to help soften and rejuvenate the skin. Honey mixed with milk in the bath will keep the skin soft and supple. Applying honey directly to the face will keep skin youthful and moisturized. A quick exfoliant can also be created by mixing sugar or crushed nuts with the honey. Rub this exfoliant over you skin in gentle, circular motions to remove any dead skin. Rinse it off, and your skin will be absolutely glowing! If you have acne, honey mixed with cornstarch will work as a wonderful astringent that will not only help get rid of pimples, but it will also kill off the bacteria that causes infections and acne.